Programming your thermostat correctly can save you up to 10 percent on annual heating and cooling costs without sacrificing comfort. Many NYC residents leave their thermostats on a single setting all day, wasting energy while they are at work or asleep. A properly programmed thermostat adjusts temperatures automatically based on your schedule, reducing strain on your HVAC system and lowering utility bills. Whether you have a basic programmable model or a modern smart thermostat, taking 15 minutes to set it up properly pays dividends every month on your energy statement.
Check whether you have a basic programmable thermostat with buttons, a touchscreen model, or a smart thermostat like a Nest or Ecobee. The programming method varies, so consult your manual or manufacturer website for navigation instructions.
Most programmable thermostats allow four periods per day: wake, leave, return, and sleep. Set comfortable temperatures for when you are home and setback temperatures for when you are away or sleeping. A setback of 7 to 10 degrees is ideal.
For heating season, set 68 degrees while home and 60 degrees while away or asleep. For cooling season, set 76 degrees while home and 82 degrees while away. Adjust based on personal comfort but keep the differential meaningful for savings.
If you have a smart thermostat, enable learning mode, geofencing, or occupancy detection. These features automatically adjust the temperature when you leave or return, optimizing comfort without manual intervention.
Live with the new schedule for a full week before making changes. Note any times when the home feels too warm or cool and tweak those specific periods. Small adjustments over time lead to the best balance of comfort and savings.
Contact a professional if your thermostat is not responding to programming, displays error codes, or if you want to upgrade to a smart thermostat that requires new wiring.
Call (646) 439-405768 degrees when home and 60 degrees when away or sleeping offers the best balance of comfort and energy savings for most New York City residences.
Yes. Studies show smart thermostats save 8 to 15 percent on heating and cooling costs by automatically adjusting based on your habits and occupancy patterns.
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